Online Psychological Therapy
for Adults & Couples Across the UK

​Lauren Calder is an HCPC-registered psychologist with over 20 years of experience supporting adults and couples through anxiety, trauma and relationship difficulties.

 

Most individuals arrive for therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Either way the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process.

 

Most couples arrive for therapy, very clear that the other person is to blame for whatever is not working in the relationship. They are often stuck in patterns of blame, distance or repeated conflict. As therapy progresses, this is usually re-understood to represent a dynamic that is being triggered by both parties. Over time, these dynamics are understood more deeply, allowing partners to move from opposition toward collaboration.